I work alongside all my clients, collaboratively developing goals that matter to them. I have an extensive background in community mental health and have helped individuals cope with symptoms related to their chronic mental illness, as well as those suffering from Substance Use Disorders, Anxiety and Depression. I also have years of experience working with Autistic children and young adults, as well as their families. In addition, I absolutely love helping couples and families work on improving their communication!​

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I incorporate evidenced based modalities (such as Cognitive Behavioral Therapy) and understand that every individual requires a tailored approach to help them unlock their potential. I am also fully trained in EMDR Therapy.

Whether it’s helping people challenge irrational beliefs that prevent them from being happy or incorporating a solution-focused view to reach their goals, I stay flexible and provide a non-judgmental environment.

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As I continue overcoming my own hardships, I am reminded that everyone has an innate potential to achieve their goals if given the proper nourishment and environment. As a therapist, I work on fostering a special bond between myself and each client, taking a client-centered approach that respects the unique experiences that every individual brings.